Guide topic
Wearables & Accessories Guides
Choose by the practical problem: shoe fit, sleeve size, palm friction, vest security, rope feel or bag loadout; a generic best-gear list does not resolve these different needs.
5mm vs 7mm Knee Sleeves: Which Should You Choose?
Best CrossFit Grips for Pull-Ups
The right gymnastics grip depends less on hype than on your pull-up bar, chalk rules and training volume. These are the three clearest choices for most functional-fitness athletes.
How to Measure for Knee Sleeves: Sizing Guide for Weightlifting
Measure knee sleeves using the exact model’s specified leg position, measurement point and current chart. Compare dated Rehband RX 5mm US and RockTape Assassins Australia examples, and learn why older charts do not transfer across models.
Best Wrist Wraps for CrossFit: Support Without Killing Mobility
It’s no secret weightlifting and CrossFit WODs require a decent set of gear. Proper preparation is essential with all the muscle stress and joint pressure caused by Olympic lifting and high volume bodyweight lifts. The human body is an amazing machine, and over time, progressive loads become easier and easier as muscle growth occurs. However, as you push the bounds of your limits, it’s smart to consider investing in some gear. In pursuing fitness goals, you'll find wrist wraps provide a number of useful benefits.
What benefits? Read the full article below.
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