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Wearables & Accessories Guides

Choose by the practical problem: shoe fit, sleeve size, palm friction, vest security, rope feel or bag loadout; a generic best-gear list does not resolve these different needs.

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5mm vs 7mm Knee Sleeves: Which Should You Choose?

Black 5 mm and 7 mm knee sleeves compared side by side
We may earn a commission when you buy through links on this page, at no extra cost to you. Decision rule: 7mm is not an automatic upgrade over 5mm....

Best CrossFit Grips for Pull-Ups

Athlete performing a pull-up with black fingerless gymnastics grips in a gritty gym

The right gymnastics grip depends less on hype than on your pull-up bar, chalk rules and training volume. These are the three clearest choices for most functional-fitness athletes.


How to Measure for Knee Sleeves: Sizing Guide for Weightlifting

Athlete wearing knee sleeves beside a training platform

Measure knee sleeves using the exact model’s specified leg position, measurement point and current chart. Compare dated Rehband RX 5mm US and RockTape Assassins Australia examples, and learn why older charts do not transfer across models.

Best Wrist Wraps for CrossFit: Support Without Killing Mobility

Athlete tightening black wrist wraps before a barbell workout

It’s no secret weightlifting and CrossFit WODs require a decent set of gear. Proper preparation is essential with all the muscle stress and joint pressure caused by Olympic lifting and high volume bodyweight lifts. The human body is an amazing machine, and over time, progressive loads become easier and easier as muscle growth occurs. However, as you push the bounds of your limits, it’s smart to consider investing in some gear. In pursuing fitness goals, you'll find wrist wraps provide a number of useful benefits.

What benefits?  Read the full article below.