By 2016, Abbey had faced extreme adversity. She suffered the death of her best friend, weight gain, and losing her career as a firefighter. Sinking into a deep depression, she faced more life changes as the military moved her and her husband halfway across the US.
Nonetheless, she took it as a fresh start. During her daily work commute, she passed CrossFit Ergon. On April 26, 2016, Abbey made one of the best decisions of her life. She gathered the courage to make a change.
Read Abbey's full interview with WOD Fever below!