Ditch the kettlebells and barbell for a change. This is a list of 20 bodyweight WODs you can do anywhere you have a pullup bar, a box, and a jump rope. Great for CrossFit, conditioning, or as a way to switch up your training. If you'd like to stick with the weight - browse more WODs in our WOD database.
1. “Mary” WOD
20min AMRAP
5 Handstand Push-ups
10 Pistol Squats
15 Pull-ups
2. 500 Double Unders for Time
500 Double-unders for time
At beginning of each minute, do 3 Air Squats
3. Hero WOD “J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips (or alternate)
Push-ups
4. The Hotel Room WOD
20 Rounds for Time:
5 Push-ups
5 Air Squats
5 Sit-ups
5. 200 Air Squats
For Time:
200 Air Squats
6. “Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
7. Gymnastic Conditioning
3 Rounds for Time:
10 Handstand Push-ups
Run 200m
8. Countdown by Burpees
10-9-8-7-6-5-4-3-2-1 Rep Rounds for Time:
Burpees
Sit-ups
9. “Annie”
50-40-30-20-10 Reps of:
Double-unders
Sit-ups
10. Reverse Pyramid WOD
50 Sit-ups
40 Push-ups
30 Box Jumps (24” / 20”)
20 Pull-ups
10 Bench Dips
40 Sit-ups
30 Push-ups
20 Box Jumps (24” / 20”)
10 Pull-ups
30 Sit-ups
20 Push-ups
10 Box Jumps (24” / 20”)
20 Sit-ups
10 Push-Ups
10 Sit-ups
11. Gymnastic Fantastic
3 Rounds for Time:
10 Muscle-ups
10 Forward Rolls
20 Pistol squats, alternating
Handstand walk 20 yards
12. “Cindy”
20min AMRAP
5 Pull-ups
10 Push-ups
15 Air Squats
13. Gymnastic Stamina WOD
21-18-15-12-9-6-3 Reps of:
Handstand Push-ups
14. 20 Minute EMOM
Minute 1: 15 Push-ups
Minute 2: 10 Pull-ups
Minute 3: 15 Sit-ups
Minute 4: 20 Lunges
15. Cardio WOD
8 Rounds for Time:
Run 400m
Rest 90 seconds
16. Muscle-ups for Time
For Time:
30 Muscle-ups
17. 10 to 1
Round 1 will be 10 burpees and 1 pull-up, and so on.
For time:
10-9-8-7-6-5-4-3-2-1 Burpees
1-2-3-4-5-6-7-8-9-10 Pull-ups
18. Hero WOD “Murph”
1-mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1-mile Run
19. Tabata Something Else
32 intervals of 20 seconds of work and 10 seconds of rest. Each movement has 8 rounds.
Tabata Pull-ups
Tabata Push-ups
Tabata Sit-ups
Tabata Air Squats
20. Leg Burn-out
3 Rounds for Time:
100-ft Walking Lunge
50 Air Squats
50 Hip Extensions
Wrap Up
Give this list a go next time you’re looking to focus on bodyweight movements, or wanting something different. If you’re every on the road or stuck in a hotel, this list of bodyweight WODs will also serve you well.
Motivation. Information. Preparation.
We want to make every WOD your best WOD.
WOD Fever represents CrossFit athletes, weightlifters, bodybuilders, and anyone who has a "workout of the day". Join our community and follow us for more WOD BOD Interviews, fitness news, training tips, and deals on gear.
Your comment was posted successfully! Thank you!
https://trailblazer.me/id/tmntmutantmadnessfreegemshacktoolnoverification
https://trailblazer.me/id/tmntmutantmadnessfreeonlinegemsgenerator2023
https://trailblazer.me/id/tmntmutantmadnessfreegemscheatsnoverification
https://trailblazer.me/id/tmntmutantmadnessfreeunlimitedgemsnosurvey
https://trailblazer.me/id/tmntmutantmadnessfreegemshacknosurvey
https://trailblazer.me/id/wildscapesfreediamondshacktoolnoverification
https://trailblazer.me/id/wildscapesfreeonlinediamondsgenerator2023
https://trailblazer.me/id/wildscapesfreeunlimiteddiamondsnoverification
https://trailblazer.me/id/wildscapesfreediamondscheatsnoverification
https://trailblazer.me/id/wldscapesfreediamondshacknosurvey2023
https://trailblazer.me/id/kingdomsofheckfirefreegoldcheatsnoverification
https://trailblazer.me/id/kingdomsofheckfirefreeonlinegoldgenerator2023
https://trailblazer.me/id/kingdomsofheckfirefreegoldhacktoolnoverification
https://trailblazer.me/id/kingdomsofheckfirefreeunlimitedgoldnosurvey
https://trailblazer.me/id/kingdomsofheckfirefreegoldhacknosurvey
https://trailblazer.me/id/carxdriftracingfreeonlinecoinsgenerator2023
https://trailblazer.me/id/carxdirftracingfreecoinshacktoolnoverification
https://trailblazer.me/id/carxdriftracingfreeunlimitedcoinsnosurvey
https://trailblazer.me/id/carxdriftracingfreecoinshacknosurvey
https://trailblazer.me/id/cardriftracingfreecoinscheatsupdatednoverification
https://trailblazer.me/id/frontierjusticefreegoldhacktoolnoverification
https://trailblazer.me/id/frontierjusticefreeonlinegoldgenerator2023
https://trailblazer.me/id/frontierjusticefreegoldcheatsnoverification
https://trailblazer.me/id/frontierjusticefreegoldhacknosurvey2023
https://trailblazer.me/id/frontierjusticefreeunlimitedgoldnoverification
https://trailblazer.me/id/eraofcelestialsfreerubyhacktoolnoverification
https://trailblazer.me/id/eraofcelestialsfreeonlinerubygenerator2023
https://trailblazer.me/id/eraofcelestialsfreeunlimitedrubynoverification
https://trailblazer.me/id/eraofcelestialsfreerubyhacknosurvey
https://trailblazer.me/id/eraofcelestialsfreerubycheatsnoverification
https://trailblazer.me/id/overdrivecityfreecashhacktoolnoverification
https://trailblazer.me/id/overdrivecityfreeonlinecashgenerator2023
https://trailblazer.me/id/overdrivecityfreecashcheatsnoverification
https://trailblazer.me/id/overdrivecityfreeunlimitedcashnosurvey
https://trailblazer.me/id/overdrivecityfreecashhacknosurvey
https://trailblazer.me/id/wweuniversefreecashcheatsnoverification
https://trailblazer.me/id/wweuniversefreeunlimitedcashnosurvey
https://trailblazer.me/id/wweuniversefreecashhacktoolnoverification
https://trailblazer.me/id/wweuniversefreeonlinecashgenerator2023
https://trailblazer.me/id/wweuniversefreecashhacknosurvey2023
https://trailblazer.me/id/invictuslostsoulfreegemshacktoolnoverification
https://trailblazer.me/id/invictuslostsoulfreeonlinegemsgenerator2023
https://trailblazer.me/id/invictuslostsoulfreegemshacknosurvey2023
https://trailblazer.me/id/invictuslostsoulfreegemscheatsnoverification
https://trailblazer.me/id/invictuslostsoulfreeunlimitedgemsnosurvey
https://trailblazer.me/id/magicmanastrikefreegemshacktoolnoverification
https://trailblazer.me/id/magicmanastrikefreeonlinegemsgenerator2023
https://trailblazer.me/id/magicmanastrikeunlimitedgemsnosurvey2023
https://trailblazer.me/id/magicmanastrikefreegemscheatsnoverification
https://trailblazer.me/id/magicmanastrikefreegemshacknosurvey
https://trailblazer.me/id/steelragerobotcarsfreegemshacknosurvey
https://trailblazer.me/id/steelragerobotcarsfreeonlinegemsgenerator2023
https://trailblazer.me/id/steelragerobotcarsfreegemshacktoolnoverification
https://trailblazer.me/id/steelragerobotcarsfreeunlimitedgemsnosurvey
https://trailblazer.me/id/steelragerobotcarsfreegemscheatsnoverification
https://trailblazer.me/id/finalfantasyxvanewempirefreegoldhacktoolnoverification
https://trailblazer.me/id/finalfantasyxvanewempireonlinegoldgenerator
https://trailblazer.me/id/finalfantasyxvanewempirefreeunlimitedgol2023
https://codepen.io/Alta-Stroman/pen/gOQvwpQ
https://www.pastery.net/skrxys/
https://notes.io/qJmL1
https://rextester.com/DKBA48801
https://pastelink.net/36t6tjll
https://paiza.io/projects/wHgMN1y7mIP-Wy6jIZ2kBw
https://ide.geeksforgeeks.org/online-c-compiler/9050e1ce-8109-4225-b485-abed4129c5ab
https://paste.firnsy.com/paste/edePilEgt1K
https://paste.enginehub.org/Fb4fR4olL
https://jsfiddle.net/n3a2xvsp/
https://paste.ee/p/BBkgY
https://rentry.co/gy32x
https://jsitor.com/le4i3kgX2E
https://jsbin.com/denohodife/edit?html,output
https://glot.io/snippets/gmshatk5zb
http://nopaste.paefchen.net/1952527
https://hastebin.com/share/qodayuqaxu.bash
https://wow.curseforge.com/paste/f40b8850
https://dev.bukkit.org/paste/e0e2d5fa
https://rift.curseforge.com/paste/9a6e9300
https://controlc.com/beee18d4
https://tinhte.vn/profile/pelisplus-ver-mufasa-el-rey-leon-pelicula.3239009/
https://tinhte.vn/profile/pelisplus-ver-mufasa-el-rey-leon-pelicula.3239010/
https://tinhte.vn/profile/pelisplus-mufasa-el-rey-leon-pelicula-completa.3239013/
https://tinhte.vn/profile/ver-mufasa-el-rey-leon-2024-pelicula-online.3239018/
https://tinhte.vn/profile/voir-mufasa-le-roi-lion-en-streaming-vf.3239029/
https://tinhte.vn/profile/voir-le-film-mufasa-le-roi-lion-streaming-vf.3239030/
https://tinhte.vn/profile/voir-mufasa-le-roi-lion-en-streaming-vf.3239032/
https://tinhte.vn/profile/voir-mufasa-le-roi-lion-en-streaming-vf.3239034/
https://tinhte.vn/profile/voir-mufasa-le-roi-lion-en-streaming-vf.3239055/
https://tinhte.vn/profile/voir-mufasa-le-roi-lion-en-streaming-fr.3239056/
https://tinhte.vn/profile/vostfr-mufasa-le-roi-lion-en-streaming.3239058/
https://tinhte.vn/profile/guarda-mufasa-il-re-leone-2024-film-ita.3239080/
https://tinhte.vn/profile/guarda-mufasa-il-re-leone-film-completo-ita.3239081/
https://tinhte.vn/profile/mufasa-il-re-leone-2024-film-completo-in-ita.3239082/
https://tinhte.vn/profile/mufasa-il-re-leone-film-completo-in-ita.3239083/
https://tinhte.vn/profile/film-ita-mufasa-il-re-leone-2024-streaming.3239093/
https://tinhte.vn/profile/openload-mufasa-il-re-leone-streaming-ita.3239094/
https://tinhte.vn/profile/mufasa-il-re-leone-2024-streaming-ita.3239096/
https://tinhte.vn/profile/guarda-mufasa-il-re-leone-streaming-ita-completo.3239097/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf-en-vostfr.3239103/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf-fr.3239104/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf.3239105/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf.3239106/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf.3239112/
https://tinhte.vn/profile/voir-nosferatu-en-streaming-vf-fr.3239114/
https://tinhte.vn/profile/vostfr-nosferatu-en-streaming-vf.3239115/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf-en-vostfr.3239120/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf-fr.3239123/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf.3239124/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf.3239127/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf.3239134/
https://tinhte.vn/profile/voir-sonic-3-le-film-en-streaming-vf-fr.3239135/
https://tinhte.vn/profile/vostfr-sonic-3-le-film-en-streaming-vf.3239136/
https://tinhte.vn/profile/voir-motel-destino-en-streaming-vf-en-vostfr.3239145/
https://tinhte.vn/profile/voir-film-motel-destino-en-streaming-vf-fr.3239147/
https://tinhte.vn/profile/voir-motel-destino-en-streaming-vf.3239148/
https://tinhte.vn/profile/voir-motel-destino-en-streaming-vf.3239149/
https://tinhte.vn/profile/voir-motel-destino-en-streaming-vf.3239163/
https://tinhte.vn/profile/voir-motel-destino-en-streaming-vf-fr.3239164/
https://tinhte.vn/profile/vostfr-motel-destino-en-streaming-vf.3239165/
https://tinhte.vn/profile/voir-le-deluge-en-streaming-vf-en-vostfr.3239182/
https://tinhte.vn/profile/voir-le-film-le-deluge-en-streaming-vf-fr.3239183/
https://tinhte.vn/profile/voir-le-deluge-en-streaming-vf.3239184/
https://tinhte.vn/profile/voir-le-deluge-en-streaming-vf.3239186/
https://tinhte.vn/profile/voir-le-deluge-en-streaming-vf.3239195/
https://tinhte.vn/profile/voir-le-deluge-en-streaming-vf-fr.3239196/
https://tinhte.vn/profile/vostfr-le-deluge-en-streaming-vf.3239198/
https://community.render.com/t/viral-video-5-girls-5-rocket-full-video-5-girls-5-rocket-videos/27656
https://community.render.com/t/trending-5-girls-5-rocket-leaked-video/27662
https://community.render.com/t/viral-video-5-girls-5-rocket-original-full-video-short-clip/27659
https://community.render.com/t/trending-video-5-girls-5-rocket-full-video-5-girls-5-rocket-videos/27666
https://community.render.com/t/viral-5-girls-5-rocket-leaked-video-original-full-videos-short-clip/27669
https://community.render.com/t/viral-xxx-5-girls-5-rocket-original-full-video-short-clip/27672
https://community.render.com/t/viral-video-pragya-nagra-full-video-pragya-nagra-videos/27679
https://community.render.com/t/viral-video-pragya-nagra-original-full-video-short-clip/27681
https://community.render.com/t/trending-video-pragya-nagra-full-video-pragya-nagra-videos/27682
https://community.render.com/t/trending-pragya-nagra-leaked-video/27689
https://community.render.com/t/viral-pragya-nagra-leaked-video-original-full-videos/27691
https://community.render.com/t/viral-xxx-pragya-nagra-original-full-video-short-clip/27693
https://community.render.com/t/viral-video-priyanka-sanam-full-video-priyanka-sanam-videos/27702
https://community.render.com/t/viral-video-priyanka-sanam-original-full-video-short-clip/27706
https://community.render.com/t/trending-video-priyanka-sanam-full-video-priyanka-sanam-videos/27709
https://community.render.com/t/trending-priyanka-sanam-leaked-video/27715
https://community.render.com/t/viral-priyanka-sanam-leaked-video-original-full-videos-short-clip/27716
https://community.render.com/t/viral-xxx-priyanka-sanam-original-full-video-short-clip/27717
https://community.render.com/t/viral-video-mona-alam-full-video-mona-alam-videos/27721
https://community.render.com/t/viral-video-mona-alam-original-full-video-mms-clip/27722
https://community.render.com/t/trending-video-mona-alam-full-video-mona-alam-videos/27723
https://community.render.com/t/trending-mona-alam-leaked-video/27727
https://community.render.com/t/viral-mona-alam-leaked-video-original-full-videos-mms-clip/27728
https://community.render.com/t/viral-xxx-mona-alam-original-full-video-short-clip/27729
https://community.render.com/t/viral-video/27733
https://community.render.com/t/viral-xxx/27734
https://community.render.com/t/trending/27736
https://community.render.com/t/18-xnxx-x-videos/27747
https://community.render.com/t/xhamster-x-videos/27755
https://community.render.com/t/pornhub-x-videos/27758
https://medium.com/@voorheessn/vmbjhfg-yrgetweydv-e0f51a6c5b39
https://hackmd.io/s/SktggBNBke
https://www.pixiv.net/novel/show.php?id=23643174
https://forum.thecodingcolosseum.com/topic/26439/gerydfh-hyrufdgsadhasdhf
https://web3devcommunity.com/topic/45592/adgerywdf-fdhadfhasdh
https://challonge.com/vnqmi8qe
https://forum.instube.com/d/203150-sdfjwheub-dbfsdg32
https://forum.daoyidh.com/topic/9682/dagdfhf6547-dfhdfhadshsdh
https://freepaste.link/cxo3sxbt1v
https://wokwi.com/projects/417887561127494657
https://jsitor.com/Ji4zXuxTo9
https://paste.ee/p/40iMX
https://pastelink.net/1ej927ov
https://justpaste.it/c1tig
https://glot.io/snippets/h2xigadbq0
https://paste.enginehub.org/wHGTlByzN
https://www.pastery.net/negknf/
https://paiza.io/projects/2WRTI9CdYHoh_5v5gm55KA
https://yamcode.com/dshfdht-vngjsdfjdh
https://paste.intergen.online/view/46b21b09
https://paste.feed-the-beast.com/view/33c74895
https://rextester.com/MJAZ71033
https://dictanote.co/n/1134634/
https://notes.io/wMhHd
https://paste4btc.com/SrNzEIs7
https://app.daily.dev/posts/vbdsgawifjasfuej-sjvbjasdtushfkasnkf-djgbjsdagasg-owj1tvcc9
https://tinhte.vn/profile/full_-2024.3237945/
https://tinhte.vn/profile/hd-full_-2024.3237948/
https://tinhte.vn/profile/3237952/
https://tinhte.vn/profile/mupasa-raion-king-1080p.3237961/
https://tinhte.vn/profile/2024-korea.3237976/
https://tinhte.vn/profile/2024-korean-seoul.3237978/
https://tinhte.vn/profile/2024-korean-hd.3237981/
https://tinhte.vn/profile/2024-4k.3237983/
https://tinhte.vn/profile/2024-hd1080p-korean.3237988/
https://tinhte.vn/profile/2024-full-4k.3237990/
https://tinhte.vn/profile/2024-1080p.3238005/
https://tinhte.vn/profile/mufasa-the-lion-king.3238009/
https://tinhte.vn/profile/2024-hd-1080p.3238010/
https://tinhte.vn/profile/2024-hd.3238012/
https://tinhte.vn/profile/2024-1080p-hd.3238026/
https://tinhte.vn/profile/2024-1080p.3238027/
https://tinhte.vn/profile/1080p-hd-20244k-chinese.3238028/
https://tinhte.vn/profile/2024-hd-4k.3238029/
https://tinhte.vn/profile/2024-4k.3238044/
https://tinhte.vn/profile/2024-mufasa-the-lion-king.3238045/
https://tinhte.vn/profile/2024-1080p-hd.3238047/
https://tinhte.vn/profile/filmul-mufasa-regele-leu-subtitrat-romana.3238075/
https://tinhte.vn/profile/mufasa-regele-leu-2024-filmul-subtitrat-in-roma.3238079/
https://tinhte.vn/profile/mufasa-regele-leu-2024-filmul-online-1080p.3238083/
https://tinhte.vn/profile/vedea-mufasa-regele-leu-2024-filmul-vezi.3238092/
https://tinhte.vn/profile/filmul-mufasa-regele-leu-2024-film-vezi.3238112/
https://tinhte.vn/profile/urmariti-mufasa-regele-leu-filmul-vezi.3238115/
https://tinhte.vn/profile/filmul-mufasa-regele-leu-2024-online-hd-4k.3238120/
https://tinhte.vn/profile/filmul-mufasa-regele-leu-2024-film-online.3238124/
https://tinhte.vn/profile/mufasa-az-oroszlankiraly-2024-teljes-film.3238181/
https://tinhte.vn/profile/mufasa-az-oroszlankiraly-teljes-film-1080p.3238184/
https://tinhte.vn/profile/online-filmek-mufasa-az-oroszlankiraly.3238187/
https://tinhte.vn/profile/mufasa-az-oroszlankiraly-2024-film-magyarul.3238190/
https://tinhte.vn/profile/mozi-mufasa-az-oroszlankiraly-2024-teljes-film.3238200/
https://tinhte.vn/profile/nezd-mufasa-az-oroszlankiraly-2024-teljes-film.3238203/
https://tinhte.vn/profile/hu-videa-mufasa-az-oroszlankiraly-teljes-film.3238205/
https://tinhte.vn/profile/repelis-ver-mufasa-el-rey-leon-pelicula-completa.3238215/
https://tinhte.vn/profile/ver-mufasa-el-rey-leon-2024-pelicula-completa.3238216/
https://anonpaste.io/share/8fb316e728
https://pastebin.com/Xtv3vHt8
https://paste.feed-the-beast.com/view/1fea8b8d
https://hackmd.io/@sc9Ug_E2TyK6M4L_d6-HzQ/SkyEAx7Syg
https://web3devcommunity.com/topic/45395/voirfilm
https://bento.me/gtmax-vostfr
https://bento.me/arcadian-streaming
https://bento.me/arenawars-gratuits
https://bento.me/wikeup-streaming
https://bento.me/survive-voir-streaming
https://bento.me/survive-voir-streaming
https://bento.me/terrifier-3-vostfr
https://8704621153655.gumroad.com/l/dlilgj
https://8704621153655.gumroad.com/l/ylarx
https://read.cv/voirfilm/voir-film-hd-wicked-streaming-vostfr-vf-en-francais
https://read.cv/voirfilm/voir-film-hd-arena-wars-streaming-vostfr-vf-en-francais
https://read.cv/voirfilm/voir-film-hd-arcadian-streaming-vostfr-vf-en-francais
https://read.cv/voirfilm/voir-film-hd-le-grinch-streaming-vostfr-vf-en-francais
https://forum.daoyidh.com/topic/9561/voirfilm
https://matters.town/a/d96uykudwzb1
https://telegra.ph/Streaming-VoiR-Le-Grinch-en-Film-Fran%C3%A7ais-VF-VOSTFR-12-20
https://pastelink.net/pqjmvuoy
https://www.bankier.pl/forum/temat_asadsad-gmail-com,69337485.html
https://voirmoviessssss.amebaownd.com/posts/56044956
https://pastelink.net/k3ia0f80
https://voirmoviessssss.amebaownd.com/posts/56044956
https://yamcode.com/untitled-114435
https://paiza.io/projects/3NppkWfBRjHbY0yJTG1OKA?language=php
https://jsbin.com/fequpopika/edit?html,output
https://paste.kodi.tv/etidoyediz
https://paste.ee/p/wOyvP
https://jsitor.com/JpZjH1Mt7Q
https://glot.io/snippets/h2wgnn7a72
https://p.ip.fi/8Tuw
https://ideone.com/1I4J4D
https://rentry.co/q6f7ucze
https://www.onlinegdb.com/fork/svcCVDXUh
https://paste.centos.org/view/33c3484c#VCMg7nKtsJqHOKPjNusBJtwqcPK4UQhm
https://paste.md-5.net/yipufakequ.cpp
https://eventyay.com/e/818123b1
https://lu.ma/cmklrbcv
https://www.gmbinder.com/share/-OEUPmpJ4_0wV2TitC38
https://cccv.to/sonic3filmecompleto
https://cccv.to/sonic3emportugues
https://cccv.to/sonic3ofilme
https://cccv.to/moana2completo
https://cccv.to/moana2dubladoonline
https://cccv.to/moana2completoptbr
https://cccv.to/redonefilmecompleto
https://cccv.to/redonedubladoonline
https://cccv.to/redoneemportugues
https://paste.centos.org/view/8e2b13c6
https://www.etextpad.com/45×3fk4cxb
https://pastenote.net/link/trkdx
https://paste.enginehub.org/22m8bBm4Z
https://pastelink.net/wiutdjho
https://notes.io/wMeQK
https://binshare.net/jhqcCEc9Fz10NfDbNOtB
https://paste.thezomg.com/262669/17346126/
https://snippet.host/pxadkt
https://paiza.io/projects/ARti4jbMO17IXE_MJyqv9g
https://notes.io/wMrdn
https://glot.io/snippets/h2vbim1f3s
https://privatebin.net/?84885bc6bfecc0b5#95AL2CjxR9StQaF7UVtkdRq4J3Xy5Xao7HsYMenRx16S
https://jsitor.com/5gyuJ1hOuc
https://tech.io/snippet/OMXmfAI
https://paste.ee/p/nOQss