CrossFit boxes around the world are doing the "Jacinto Storm" WOD this week in honor of Jacinto Bonilla, the oldest athlete to compete in the CrossFit Games.
Jacinto Bonilla turned 78 on July 3rd. After a lifelong passion for sports and bodybuilding, he first walked into a CrossFit gym in 2006 at the age of 67. While he knew some of the techniques, Jacinto quickly learned how rigorous the training was and soon fell in love with the regimen.
Defeating Cancer
His work attitude inspired everyone around him. Then in 2008 he came down with prostate cancer. Despite eating healthy and training most of his life, he was sent a curve ball. Luckily after unfailing optimism, an operation, and two months of recovery, Jacinto was back in the gym.
Doctors cautioned him about starting CrossFit again. His first lift – he felt a tug in his abdomen and discovered he had a hernia that put him back on the operating table. Nevertheless, he persevered.
Jacinto healed up and competed in the July 2008 CrossFit Games only 3 months after defeating cancer and a hernia. He hasn’t looked back since.
The 'Jacinto Storm' WOD
On his 69th birthday, he created the “Jacinto Storm” WOD, modeling it after “Filthy Fifty”. Each year, he has added another rep. And each year, more CrossFit athletes have joined him in celebration of his remarkable fitness achievement.
Jacinto Storm78 Double Unders78 Squats78 Push-Ups78 Pull-Ups78 Wall Balls78 Kettlebell Swings78 Deadlifts78 Double Unders
CrossFit 1939
Jacinto is now owner and head coach at CrossFit 1939 (named after his birthday). His highlight of the day is still beating ‘kids’ 50 years younger than him. Happy birthday and happy WODing, Jacinto!
Check out Jacinto's most recent interview with CBS.
You can find out more about Jacinto Bonilla at his website, CrossFit 1939.
Motivation. Information. Preparation.
We want to make every WOD your best WOD.
WOD Fever represents CrossFit athletes, weightlifters, bodybuilders, and anyone who has a "workout of the day". Join our community and follow us for more WOD BOD Interviews, fitness news, training tips, and deals on gear.
The rate at which crypto scams are executed online is becoming very alarming. I had a personal firsthand experience after I had given my iPhone to a phone technician to help in fixing the phone speaker issues. I handed the phone over to him unknowingly that I had my 12 seed recovery phrase saved on my Notes app. After he was done with the fixing, he notified me and I came over to his workshop to pick up my phone, still unknown to me that he had secretly stolen the 12 seed recovery phrase but had not yet transferred out my bitcoin. Not until a week later, I heard a notification sound on my phone, and behold it was a push notification from my TrustWallet app notifying me that the bitcoin send operation was successful. I was confused because I didn’t perform any bitcoin send operation. After some deep thinking, I later traced that it could only be the phone technician that had access to my phone and the recovery phrase. He denied this, stating he did not know the whereabouts of my bitcoin. So quickly I called a male friend from my work office and he give me the contact to someone he referred to as a professional crypto recovery agent called RecoveryHacker101. I got in contact with him and provided all details he requested. It took him 4 days and my funds were transferred directly to my wallet. I then paid him the recovery fee and that was it. I honestly don’t know what would have been the outcome if I had not met with recoveryhacker101. I boldly recommend him to anyone who is looking for a way to recover back their crypto assets. You can get in touch with him via email at recoveryhacker101@gmailcom.
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TikTok has emerged as a vibrant platform for creativity and connection, yet it also conceals a more sinister side, one that I, Harold, regrettably encountered firsthand. During a seemingly innocuous livestream, a convincing impersonator of former President Donald Trump promised viewers an extraordinary opportunity: send Bitcoin to a specific address, and he would double their investment. The allure of such an enticing offer, especially from a high-profile figure, was difficult to resist. As a retired educator, I had devoted considerable time to understanding Bitcoin and the intricacies of the cryptocurrency market. I prided myself on being cautious and well-informed, but the polished presentation and the charismatic delivery of the fake Trump caused me to lower my guard. I thought, “What if this is genuine?” In a moment of weakness, I made the fateful decision to send 8 Bitcoin valued at approximately $320,000 at the time to the address provided. The instant I hit send, a wave of trepidation washed over me. Panic set in as I realized I had fallen victim to a scam. The exhilaration I felt moments before transformed into disbelief and regret. How could I have been so naïve? I felt a tumult of anger and despair, questioning my judgment and the countless hours I had invested in comprehending cryptocurrency. I reached out to CHAINTRACE ASSET RECOVERY, a firm specializing in cryptocurrency recovery. CHAINTRACE ASSET RECOVERY meticulously analyzed the transaction and informed me that it was unshuffled, meaning it could be traced back to the original source. This revelation provided a glimmer of hope in an otherwise disheartening situation. CHAINTRACE ASSET RECOVERY worked diligently to track the transaction and identify the wallet associated with the scam. Their expertise in blockchain analysis was nothing short of impressive, and I felt a renewed sense of optimism as CHAINTRACE ASSET RECOVERY navigated the complexities of the cryptocurrency realm. After what felt like an eternity, CHAINTRACE ASSET RECOVERY successfully recovered my 8 Bitcoin, restoring my faith in the possibility of reclaiming lost assets. Scammers are becoming increasingly sophisticated, utilizing platforms like TikTok to ensnare unsuspecting victims. I now understand that if something appears too good to be true, it likely is. My story serves as a cautionary tale for others to remain informed and cautious, as the world of cryptocurrency can be both exhilarating and perilous. With the assistance of CHAINTRACE ASSET RECOVERY, I learned that it’s imperative when you approach such opportunities you verify first before investing. CHAINTRACE ASSET RECOVERY facilitated the recovery of my funds and also empowered me to share my ordeal to warn others about the lurking dangers of Crypto and the possibility for Recovery. WEBSITE: https://chaintraceassetrecovery.com WHATSAPP : +1 (581) 256‑1989 WEBSITE: https://chaintraceassetrecovery.com EMAIL: chaintraceasset@post.com