CrossFit boxes around the world are doing the "Jacinto Storm" WOD this week in honor of Jacinto Bonilla, the oldest athlete to compete in the CrossFit Games.
Jacinto Bonilla turned 78 on July 3rd. After a lifelong passion for sports and bodybuilding, he first walked into a CrossFit gym in 2006 at the age of 67. While he knew some of the techniques, Jacinto quickly learned how rigorous the training was and soon fell in love with the regimen.
Defeating Cancer
His work attitude inspired everyone around him. Then in 2008 he came down with prostate cancer. Despite eating healthy and training most of his life, he was sent a curve ball. Luckily after unfailing optimism, an operation, and two months of recovery, Jacinto was back in the gym.
Doctors cautioned him about starting CrossFit again. His first lift – he felt a tug in his abdomen and discovered he had a hernia that put him back on the operating table. Nevertheless, he persevered.
Jacinto healed up and competed in the July 2008 CrossFit Games only 3 months after defeating cancer and a hernia. He hasn’t looked back since.
The 'Jacinto Storm' WOD
On his 69th birthday, he created the “Jacinto Storm” WOD, modeling it after “Filthy Fifty”. Each year, he has added another rep. And each year, more CrossFit athletes have joined him in celebration of his remarkable fitness achievement.
Jacinto Storm78 Double Unders78 Squats78 Push-Ups78 Pull-Ups78 Wall Balls78 Kettlebell Swings78 Deadlifts78 Double Unders
CrossFit 1939
Jacinto is now owner and head coach at CrossFit 1939 (named after his birthday). His highlight of the day is still beating ‘kids’ 50 years younger than him. Happy birthday and happy WODing, Jacinto!
Check out Jacinto's most recent interview with CBS.
You can find out more about Jacinto Bonilla at his website, CrossFit 1939.
Motivation. Information. Preparation.
We want to make every WOD your best WOD.
WOD Fever represents CrossFit athletes, weightlifters, bodybuilders, and anyone who has a "workout of the day". Join our community and follow us for more WOD BOD Interviews, fitness news, training tips, and deals on gear.
Hello
Do you need hacking services or faced with delays and unnecessary excuses from fake hackers on your job? Worry no more,we are here for you,we will give you the best result without stress.We are professional hackers, what hacking services do you need? We will render it with swift response and no delay, your job is 100% guaranteed.Contact us at incrediblehacker247@yahoo.com for more information.Our services includes:
*School grade hack,
Credit card hacking,*hack into email accounts,
*all social media accounts,
*school database to clear or change grades,
*Retrieval of lost documents
*Erase criminal records
*Company records and systems,
*Bank accounts,
*Iphone Hack
*Website crashed hack Credit score hack, Recover stolen Bitcoin or crypto money Monitor your partners phone, etc.. Contact us now any kind of hack job.
I’m recommending Albert Gonzalez wizard to everyone who has been a victim of these cryptocurrency binary investment scams currently going on right now. I was a victim of it and I was ashamed of how I lost 407,000 AUD to these people pretending to be forex and binary traders. My family almost left me and I was going to lose everything until I came across Albert Gonzalez wizard online who are experts in recovering cryptocurrency funds from these scammers. This special group of professional tech team was able to recover my money in six hours. I’m really glad such a group exists and I’m happily sharing this out there with anyone who needs their service to recover their money. You can contact them at Email: info@albertgonzalezwizard.com or albertgonzalezwizard@gmail.com / WhatsApp: +31616251474 Or Whatassp: +31 6 47056874 Telegram: Albertgonzalezwizard
Fixing my credit with the help of H A C K M A V E N S CREDIT SPECIALIST was the best thing that has happened to me this year, it was fast and easy. At first, I thought it to be a scam, but they proved me wrong by shooting up my F I C O score from 553 to 785, cleared all outstanding debt worth $25,000 and cleared derogatory, repossessions, and collections from my credit profile in less than 8 working days. All I did was contact them through the contact details I got from other good reviews about them online EMAIL: H A C K M A V E N S 5 @ G M A I L. C O M or Call/Text/WhatsApp: [+ 1 (2 0 9) 4 1 7 – 1 9 5 7]. Thank you!!
The productive result from consulting Daniel Meuli regarding the extremely painful and sudden loss of Bitcoin from my crypto wallet is something I can’t talk enough about. Having encountered different firms who failed to help out with some of them making exuberant demands, I thought it was something not possible till I bumped into Daniel Meuli, who amazingly got my lost bitcoin recovered back right into my crypto wallet using their advanced digital technology, as explained to me. I strongly recommend them for crypto loss retrieval of all sort as their expertise have been personally confirmed. Their contact email is Danielmeuliweberecovery (@) email . come;
and Whatsapp +.3.9.3.5.1.2.0.1.3.5.2.8
In the ever-evolving world of cryptocurrencies, the loss or theft of digital assets can be devastating. The anonymous nature of transactions and the complexity of blockchain technology make it challenging to regain lost funds. However, I discovered a life-saving solution when computer specialist Recovery came to my rescue. This article aims to provide an in-depth account of how computer specialist Recovery successfully recovered my lost bitcoin, showcasing the invaluable expertise and professionalism exhibited by this renowned firm. computer specialist Recovery has state-of-the-art equipment and a staff of knowledgeable professionals who are familiar with blockchain technology. Their in-depth understanding of digital forensics and bitcoin transactions gave me the assurance that I was working with the proper group to get my money back. Thank you computer specialist recovery as they can be contacted via: email <Computerspeciallist@engineer.com <Telegram +393511972713>