Search: 33 results found for "*"

Athlete performing weighted vest box step-ups during a CrossFit garage-gym workout

12 CrossFit Weighted Vest Workouts: Beginner to Murph

Sep 13, 2026 — Quick answer: The best CrossFit weighted-vest workouts use simple movements, manageable volume, and a load you can control. Start with 5 to 10 percent of body weight, keep the vest tight, and remov...

Athlete performing pull-ups in a weighted vest during CrossFit training in a garage gym

Best Weighted Vests for CrossFit and Murph (2026)

Sep 13, 2026 — Quick answer: The best weighted vest for CrossFit and Murph is the one that stays tight through running, pull-ups, push-ups, and squats. For most athletes, start with a secure 20-pound vest rather ...

Speed rope selection and sizing guide for double-unders

Best Speed Ropes for CrossFit and Double-Unders

Sep 11, 2026 — Quick answer: The Elite Surge 3.0 is the best speed rope for most athletes working on reliable double-unders. Choose the WOD Nation Attack when value and easy adjustment matter most. Choose the RPM...

5mm vs 7mm Knee Sleeves: Which Should You Choose?

Sep 11, 2026 — Quick answer: Choose 5mm knee sleeves if your training mixes squats, Olympic lifts, burpees, box jumps, running, and longer metcons. Choose 7mm knee sleeves if heavy squats and strength work domina...

Athlete performing a pull-up with black fingerless gymnastics grips in a gritty gym

Best CrossFit Grips for Pull-Ups (2026)

Sep 10, 2026 — This article contains affiliate links. If you buy through one, WOD Fever may earn a commission at no extra cost to you. Quick answer: The Victory X2 Freedom is our best overall pick for chalked, h...

Compact CrossFit home gym equipment with kettlebell, speed rope, resistance bands and doorway pull-up bar

Best CrossFit Equipment for Home: What to Buy First

Sep 10, 2026 — Quick answer: For most people, the best first purchase is a doorway pull-up bar. Add a speed rope and resistance bands next. If you have more room and money, a single adjustable dumbbell or kettleb...

Athlete performing a strict pull-up on a doorway pull-up bar

Best Doorway Pull-Up Bars for CrossFit Home Workouts

Sep 10, 2026 — Updated September 10, 2026 A pull-up bar is the single most useful upgrade for many home CrossFit workouts. It unlocks strict pull-ups, chin-ups, hanging knee raises, band-assisted work, and benchm...

How to Measure for Knee Sleeves: Sizing Guide for Weightlifting

Mar 19, 2018 — Quick answer: Use a flexible measuring tape and follow the measurement location specified by the knee-sleeve manufacturer. Many sleeves are measured around the upper calf near the knee, but brands...

20 CrossFit Workouts You Can Do at Home

Mar 05, 2018 — As a functional fitness athlete, you absolutely hate to miss a WOD. Some days, our schedules are just too busy to make it to the gym. Whether you have a fully-fledged garage gym, or only a jump ...

The Top 30 Hottest CrossFit Girls of 2018

Mar 02, 2018 — CrossFit is one of the toughest sports out there. Who in their right mind would submit themselves to near-death experiences day after day? It’s no doubt that hours and hours of CrossFit WODs cre...

33 results for "*"